MY LIBRARY OF GYMNASTICS SKILLS

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    Upcoming Videos:

     

    - Teaching a Delchev using a tramp training

     

    - The Al Fong Way to teach blind changes

     

    - The Al Fong Way to teach front giants

     

    - Teaching flyaways for difficult learners using The Al Fong Spotting Blocks System

     

    - GAGE team warm up ideas

     

    - The Al Fong Way to teach Arabian fronts without saying a word

     

    - How to straighten your legs on a back handspring step out on beam

     

    - GAGE team stretching

     

    - Armine’s iconic beam complexes

     

    - GAGE bar complexes

     

    - GAGE running drills for beginner gymnasts

     

    - The Al Fong Way to teaching step outs for combination tumbling

     

    And much more to come..

     

     

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    Kara Eaker

    USA World Championship Team Member

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    Kara Eaker

    USA World Championship Team Member

    Leanne Wong

    American Cup Champion