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Recorded ZOOM CALLS
Recorded Zoom Calls
Channel info
Find the recordings from our live coaches call on Tuesdays.
Meets, Trampoline, Tumbling, Gymnastics Competition

Recorded Zoom Calls
Cheng Vault made Ridiculously Simple

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Road to US Championships

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Al talks about preparing the girls for the US Championships and the process required to develop successful and competition-ready gymnasts.Meets, Gymnastics Competition
GAGE Beam Training Revisited

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Al reviews balance beam training.Change the way you twist for tomorrow

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The Third Eye: Mastering Double Layouts

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Are you ready to defy gravity and revolutionize your gymnastics skills? Join us for an extraordinary video presentation where we unveil the secret behind flawless double layouts like never before. Prepare to be captivated as Olympic coach Al Fong introduces the awe-inspiring Third Eye Technique—a game-changing method that taps into the power of visualization and inner awareness. Watch as athletes soar with unrivaled precision and grace, defying the laws of physics. Don't miss this opportunity to unlock your hidden potential and elevate your performance to unimaginable heights. Get ready to witness the future of gymnastics unfold before your eyes.Teaching big bar skills to compulsory gymnasts-2023-05-16

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How we teach complex elements to our beginner gymnasts so they can begin the journey of optional gymnastics.forward entry vaulting revisited-Ecamm Live Recording on 2023-04-18 at 09.58.42

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forward entry VALTING PART 2 REVISITED-Ecamm Live Recording on 2023-05-09 at 09.58.42

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GRIP THE BEAM

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GAGE roundoff training

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GAGE double fronts and double backs

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Front Entry Vault Drills The Al Fong Way

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Straddle Cut and Catch Progressions

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Al Fong - Tumbling Basics Part 1

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Al Fong Tumbling Progressions 2

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Al Fong - Tumbling part 3

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Teaching Vaulting - The Basics

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3rd Eye Zoom Presentation

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Teaching young gymnasts the concepts of double layouts and how to flip more effectively.Tumbling, Trampoline
The Amazing Cube

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GAGE tips for healthy hands

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The Monkey Swing

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Learning How To Twist

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The Inward - ridiculously simple

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The Gienger - Ridiculously Simply

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Talent Identification - How we choose competitive gymnasts

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Preparing for State -Ecamm Live Recording on 2023-03-21 at 09.59.33

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#1 goals talk

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Improve Bar Training_Bar Etiquette

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Creative Training_Blind man beam

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Armine's National Team Warmup

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How we teach difficult Skills

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How we teach kids Pirouetting on uneven bars

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