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  • MENTOR PROGRAMS

  • TOOLS

  • TRAINING VIDEOS

    • Trampoline Training
    • The Twisting Handshake
    • How I Teach A Gienger to Kids
    • How I Teach a Blind Change
    • How I teach a Delchev
    • Armine's Full Body Dance Warm up
    • How I teach a Front Giant
    • Clear Hip Machine
    • Teaching Gymnasts to Fall Safely
    • Kip Hop Progression
    • Teaching the Sneeze
    • Knee Swing Pak Progession
    • How to develop double layouts
    • Developing Body Shaping
    • Iconic Beam Complexes
    • Beam Tumbling Drills
    • Watch Armine teach the Warm-Up
    • The Treasure Chest
    • Body Line Experiment
    • Vault Running Drills
    • GAGE Bar Chart
    • Preparing Hands for Uneven Bars
    • Training Leaps and Jumps the GAGE way
    • Congress - Spotting Blocks lecture
    • Congress - Flipping and Twisting Lecture
    • Flipping and Twist Videos
    • Beam Discussion with GAGE Coaches
    • Bar Discussion with Coach Alex
    • Beam Training Basics
    • Clear Hip Machine Part 2
    • Strap Bar Change
    • Beginner Yurchenko Training
    • The 5-3-1 Sticking Drill
    • GAGE Dance inspired by Armine
    • How we teach Straddle Giants
    • Working with athletes during injuries
    • The Shout Out Game
    • Dueling Floor Routines
    • Beam D Mount training
    • Training the Roundoff for Vault
    • Tumbling Step Out Preference
    • Teaching Inward Circles
    • Brain Teaser Tumbling Complex
    • Ezohova Progression
    • Fixing Flyaways
    • Learning to Catch
    • Toe Ray Progressions
    • Flyspring Complex
    • Straddle Cast Handstands
    • Teaching Blind Changes with Panel Mats
    • Dealing with the Twisties
    • Lower Body Exercises
    • Chalk Circle Pirouettes
    • Fixing Backhandsprings on Beam

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