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EXCLUSIVE CAMP
MENTOR PROGRAMS
SPOTTING BLOCKS
TRAINING VIDEOS
Trampoline Training
Twisting Handshake
Teaching A Gienger to Kids
How I Teach a Blind Change
Front Vaulting
How I teach a Delchev
How I teach a Front Giant
Clear Hip Machine
Teaching Gymnasts to Fall Safely
Kip Hop Progression
Teaching the Sneeze
Knee Swing Pak Progession
How to develop double layouts
Developing Body Shaping
Iconic Beam Complexes
Beam Tumbling Drills
Watch Armine teach the Warm-Up
The Treasure Chest
Body Line Experiment
Vault Running Drills
GAGE Bar Chart
Preparing Hands for Uneven Bars
Training Leaps and Jumps the GAGE way
Congress - Spotting Blocks lecture
Congress - Flipping and Twisting Lecture
Flipping and Twist Videos
Beam Discussion with GAGE Coaches
Bar Discussion with Coach Alex
Beam Training Basics
Clear Hip Machine Part 2
Strap Bar Change
Beginner Yurchenko Training
The 5-3-1 Sticking Drill
GAGE Dance inspired by Armine
How we teach Straddle Giants
Working with athletes during injuries
The Shout Out Game
Dueling Floor Routines
Beam D Mount training
Training the Roundoff for Vault
Tumbling Step Out Preference
Teaching Inward Circles
Brain Teaser Tumbling Complex
Ezohova Progression
Fixing Flyaways
Learning to Catch
Toe Ray Progressions
Flyspring Complex
Straddle Cast Handstands
Teaching Blind Changes with Panel Mats
Dealing with the Twisties
Lower Body Exercises
Chalk Circle Pirouettes
Fixing Backhandsprings on Beam
Exclusive Camp Clinic
Staddle cut Progressions
Tumbling Progressions Pt 1
The Amazing Cube
Tips for Healthy Hands
Beginner Bars
The Geinger
The Inward Circle
Talent Identification
Blind Man Beam
Bar Etiquette
More
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JOIN US FOR
A LIVE
ZOOM
CALL
WITH OLYMPIC COACH AL FONG
10 AM CST | ALL WELCOME |
FEBRUARY 7, 2023
PLEASE BE EARLY
