top of page
Al Fong Landing Page.png

Next Call: February 28, 2024 @ 10AM CST

Live Zoom Call

Join us this  WEDNESDAY for live gymnastics training with Coach Al Fong.

323A9047-1.JPG

ALL WELCOME
WEDNESDAYFebruary 28, 2024, 
10 AM CST
PLEASE BE EARLY

Screen Shot 2019-01-11 at 9.51.25 PM.png

[GYMNASTICS SKILL TRAINING]

🤸‍♀️ STARTER KIT PT 2: SPECIALIZED STRENGTH

Teaching beginners to build a great foundation for foundational strength develop: The Starter Kit pt 2

A Comprehensive Guide for Gymnastics Coaches

Join our specialized Zoom sessions for gymnastics coaches, focusing on enhancing upper body and straight arm press techniques. Our Zoom trainings offers a curated list of exercises, from basic to advanced, emphasizing progression and skill development. Perfect for coaches aiming to boost their gymnasts' strength and performance through expert guidance and community support.

maxresdefault (7).png

Presented by

Coach Al Fong

Share your email and we will send you the link to the
FREE LIVE ZOOM training hosted by Al Fong at the GAGE Center
ZOOM CYC REGISTER

TEACHER

LEARN TO BE A BETTER

At GAGE we like to take a 3-year approach when teaching advanced skills.

 

"Always train for tomorrow."

 

Some kids learn faster. Some slower.

It doesn’t matter. 

Using this approach allows for

a healthy, nurturing culture where

gymnastics thrives and difficult skills become easier to learn over time.

The biggest challenges young coaches deal with are:

 

1. How to transition from a compulsory mindset to an optional mindset

2. Keeping kids healthy physically and mentally

 

3. Not killing the spirit while pushing the kids to excel in gymnastics

4. Trying to navigate through the noise of good coaching advice

and bad coaching advice.

On Tuesday I hope to help you on your coaching journey by sharing the things we have learned over 40 years of teaching and sharing the best methods to teach kids how to learn more advanced skills. Great for coaches who are currently coaching optional level gymnastics and coaches whom one day aspire to coach at the higher levels!

323A0697_edited.png
al-01_edited.png

Teaching gymnasts high-level skills can sometimes feel like a daunting task. On Tuesday I will cover the way we teach and create an environment that endorses safety, more accessible progressions and ultimately helping the gymnast and coach find success.

Don't Miss it!

Invested in helping to develop better tools so our gymnastics community continues to grow.
bottom of page