TRAINING VIDEOS
To help coaches with training tools and ideas while training in the gym.
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Elevate Your Coaching Skills
Each month we provide new videos to help you with training in the gym
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Live Zoom Call Recordings every 2 weeks
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Over 100 video trainings by Coach Al and the GAGE Staff
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Vault, Bars, Beam, Floor, Dance, Conditioning, Equipment training, warm ups, injury prevention, competition preparation ... just to name a few
Have a specific training need? Let us know, we have over 40 years of gymnastics tips, tricks, and solutions to help you, your staff, or your gymnasts.
INTRODUCING OUR UNIQUE BUILDING BLOCK TRAINING SYSTEM
We believe this platform is the perfect opportunity to assist you in achieving your goals. Our primary objective is to share our expertise in gymnastics, including the drills and techniques we utilize to enhance training. We aim to foster a positive training culture, providing your staff, coaches, and athletes with a rewarding experience through education and inspiration. At GAGE, we have encountered challenges along the way, but our ultimate aspiration is to guide you in taking gymnastics to new heights and surpassing all expectations!"
TESTED, PROVEN, & IMPROVED
"The tools, drills, and progressions we share with you are the result of extensive research and development throughout our long career. While it may not be the only way, it is our unique approach. Our success has inspired us to provide valuable information that will support you on your journey. We are dedicated to helping you improve by sharing the knowledge we have acquired."
EXPERIENCE MORE TRAINING SUCCESS
TRENDING
We have curated the most effective trends from our gym to cultivate the growth of healthy, successful athletes. While many are unaware, you have the opportunity to be a first-mover and join us in creating a transformative movement to revolutionize our culture.
GUIDED TUTORIALS
Access the video lessons in our members' area from any internet-connected device. Instead of spending years gathering the necessary skills and knowledge on your own, imagine having a single destination where you can find inspiration, exchange ideas, and cultivate the growth of your program.
ACTIVE COMMUNITY
Immerse yourself in a vibrant community of like-minded individuals who are actively engaged. With thousands of members interacting daily, initiating discussions, receiving valuable answers, and networking has never been more convenient.
HELPFUL SUPPORT
As a member of Alfong.com, you'll receive priority access to my dedicated team of staff members who are ready to assist you with any issues you may encounter.
LEARN ANYWHERE, IMPLEMENT ANYTIME
Online Education
In the training modules, you will get our playbook of skills and progressions we use with our developmental athletes and the building blocks to develop higher-level athletes. All of this training is available on any desktop or mobile device, anywhere in the world, anytime you would like.
On Going Training
As a member of our training site, you will have access to our live training, new videos, and content each month in addition to the archived videos we will add monthly. These videos will include tutorials from Al and his staff.
WHAT COACHES SAY
Josh Keene, Gym Owner
A game-changing way to process gymnastics and breaking down skills on a level the gymnasts understand! Use the tools, it will make a lot of sense once you put them to work!!
Cherron Viljoen, Coach
I am the head coach for Thunder Bay Ontario. We have started to implement Armine's Dance Warm up and I am amazed at the progress the girls have made. Beautiful fingers, toes, and style in their choreography. I can not believe the difference this small change has made!
Thomas McGinley Coach
Thank you for Alfong.com! in just a couple of months it has made a big difference in the kids I have been coaching. We have implemented a lot of the twisting and tramp stuff and the kids who were doing basics back tucks are now doing double twists after only a couple of months!
MONTHLY MEMBERSHIP
OR
Full Access to:
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Live Zoom Call Recording hosted every 2 weeks.
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Training videos for advanced coaches
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Training video for Compulsory and XCEL coaches looking to teach more comprehensive skills.
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Competition preparation
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Conditioning ideas
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For all 4 events, the GAGE way of training
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Processing athletes for efficient workouts
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Fun ways to teach difficult skills that reduce fear, stress, and anxiety
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Training tips and live question-and-answer sessions
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Learn how to build a culture that nurtures training kids the right way and focuses on building a healthy ecosystem for coaches, gymnasts, and parents.
and much more...
Bonus: Philosophies, live training opportunities
and much more...
Each month we will add more videos all included with your paid membership.
JOIN TODAY for $16.97/mo
(normally priced $22.97/mo)
ANNUAL MEMBERSHIP
Full Access to:
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Live Zoom Call Recording hosted every 2 weeks.
-
Training videos for advanced coaches
-
Training video for Compulsory and XCEL coaches looking to teach more comprehensive skills.
-
Competition preparation
-
Conditioning ideas
-
For all 4 events, the GAGE way of training
-
Processing athletes for efficient workouts
-
Fun ways to teach difficult skills that reduce fear, stress, and anxiety
-
Training tips and live question-and-answer sessions
-
Learn how to build a culture that nurtures training kids the right way and focuses on building a healthy ecosystem for coaches, gymnasts, and parents.
and much more...
Bonus: Philosophies, live training opportunities
and much more...
Each month we will add more videos all included with your paid membership.