SPECIAL DEAL: SAVE $600 TODAY

A PLACE TO LEARN, SHARE AND EXPLORE GYMNASTICS IDEAS

JOIN TODAY for $16.97/mo

(normally priced $22.97/mo)

OR

OPTION 2:

PURCHASE PROGRAMS

Full Access to:

  • Trampoline Twisting Drills                           $59

  • Pak Salto Drills                                              $59

  • Blind Change progressions                         $59

  • How I teach Front Giants.                            $59  

  • How I teach a Geinger                                 $59

  • Armine's Full Dance Body Warm-up           $59

  • Kip Hop Progressions                                   $59      and much more...

 

Bonus: Philosophies, live training         

             and much more...

 

Each week we will add more videos all included with your paid membership. Limited time only.

ALL 30 TRAINING MODULES AVAILABLE ONLINE ANYTIME YOU WANT.

$197 for 30 Training Programs

$697 Everyday price

WHAT PEOPLE SAY

Josh Keene, Gym Owner

A game-changing way to process gymnastics and breaking down skills on a level the gymnasts understand! Use the tools, it will make a lot of sense once you put them to work!!

Cherron Viljoen, Coach

I am the head coach for Thunder Bay Ontario. We have started to implement Armine's Dance Warm up and I am amazed at the progress the girls have made. Beautiful fingers, toes, and style in their choreography. I can not believe the difference this small change has made!

Thomas McGinley Coach

Thank you for Alfong.com! in just a couple of months it has made a big difference in the kids I have been coaching. We have implemented a lot of the twisting and tramp stuff and the kids who were doing basics back tucks are now doing double twists after only a  couple of months!

INTRODUCING OUR UNIQUE BUILDING BLOCK  TRAINING SYSTEM

Since the release of my Social Media channels, that's already helped over 20,000 people learn how to improve their training, I was challenged with how can I help to share the information people were looking for including:

 

  • How to use the trampoline as the ultimate teaching tool 

  • All events - skills and how to

  • Warm-ups and progressions

  • and much more

 

I felt like this would be the best platform to take a stab at helping! Our goal is to share how we do gymnastics and the drills and tricks we use to improve training, build a healthy training culture and give your staff, coaches and athletes a rewarding experience through education and inspiration that GAGE has experienced through the years. It hasn't always been pretty but we hope to help you take gymnastics above and beyond to the next level!

TESTED, PROVEN, & IMPROVED

The tools, drills, and progressions we will share with you comes from years of research and development over a long career. Its not "the" way but its our way. We have had great success and we are inspired to share great information to help you on your journey. Our commitment is to help you improve by sharing what we have learned. 

EXPERIENCE MORE FREEDOM

TRENDING

I've combined the top performing trends we use in our gym to build healthy, successful athletes. While most are missing out, you can get the first-mover advantage and help us to create a new movement to change our culture.

GUIDED TUTORIALS

Watch the video lessons in the members area using any device to connect to the internet. You can spend years collecting all the neccessary skills and knowledge alone OR have a single place to go to get ideas, share ideas and grow your program. 

ACTIVE COMMUNITY

Surround yourself with like-minded people in a highly-active community. With thousands of people interacting daily, starting a discussion, getting helpful answers, and networking has never been easier.

HELPFUL SUPPORT

I have staff members on standby to help you with whatever issue you might stumble upon.

 As a member of Alfong.com you'll get priority access to my team.

LEARN ANYWHERE, IMPLEMENT ANYTIME

Do more than just watch videos

Online Education

In the training modules, you will get our playbook of skills and progressions we use with our developmental athletes and the building blocks to develop higher level athletes. All of this training is available on any desktop or mobile device, anywhere in the world, anytime you would like.

On Going Training

As a member of our training site, you will have access to our live training, new videos and content each month in addition to the archived videos we will add monthly.  These videos will include tutorials from Al and his staff.