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GET ACCESS TO THIS TRAINING BEFORE ITS GONE
CHANGE YOUR CULTURE
Online course will be available for the first time!
Interested? Get on the list to see the beta version


GET NEW MONTHLY TRAINING VIDEOS
Covering a variety of training tools from coach Al and his staff.
2023 EXCLUSIVE CAMPS AVAILABLE
Help your gymnasts, your team, your coaches and staff get clear direction on training and building a success plan.
GYMNASTICS SIMPLIFIED
Coach Al Fong is a USA Olympic coach, consultant and business owner of GAGE Center in Blue Springs, Mo. He has coached numerous US Olympic athletes, US World team competitors, and USA national team members, as well as run a successful gymnastics business.
Al has pioneered the movement of gymnastics innovation using unique drills and customized training equipment through years of personal research and development. In fact, his gym continues to be an R&D living lab going forward.
Al is willing and excited to share his ongoing Olympic journey and his knowledge with the gymnastics community.
Whether you are new to the sport or looking to continue developing higher level gymnastics, Coach Al Fong and his staff are committed to helping you cultivate a healthy, progressive, and positive learning environment that’s necessary for sustainable success.
Al’s goal is to inspire, educate, and elevate the beautiful sport of gymnastics to the highest level.


GET MY FREE "MENTOR TIPS AND UPDATES" TO YOUR INBOX
CHANGING THE CULTURE
"I decided to build a platform to inspire, educate, elevate and change the culture of gymnastics to nurture a healthy learning and teaching environment for all gymnasts and coaches"
- Coach Al Fong
