WANT TO COACH AT THE HIGHEST LEVELS?
Start with learning the mindset, the values and philosophies that Coach Al, Armine and GAGE have worked very hard to cultivate over 40 years of coaching at the highest levels and owning gymnastics facilities.
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WATCH THE
2021 DRAGON INVITATIONAL LIVE
We will broadcast the Elite Session of the Dragon invitation right here
February 13 at 5 pm ( Missouri Time)
GET NEW MONTHLY TRAINING VIDEOS
Covering a variety of training tools from coach Al and his staff.
2021 EXCLUSIVE CAMPS AVAILABLE
Bring your team and coaches and work exclusively with Coach Al, the GAGE staff and gymnasts
GYMNASTICS SIMPLIFIED
Coach Al Fong is a USA Olympic coach, consultant and business owner of GAGE Center in Blue Springs, Mo. He has coached numerous US Olympic athletes, US World team competitors, and USA national team members, as well as run a successful gymnastics business.
Al has pioneered the movement of gymnastics innovation using unique drills and customized training equipment through years of personal research and development. In fact, his gym continues to be an R&D living lab going forward.
Al is willing and excited to share his ongoing Olympic journey and his knowledge with the gymnastics community.
Whether you are new to the sport or looking to continue developing higher level gymnastics, Coach Al Fong and his staff are committed to helping you cultivate a healthy, progressive, and positive learning environment that’s necessary for sustainable success.
Al’s goal is to inspire, educate, and elevate the beautiful sport of gymnastics to the highest level.
GET MY FREE "MENTOR TIPS AND UPDATES" TO YOUR INBOX
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CHANGING THE CULTURE
"I decided to build a platform to inspire, educate, elevate and change the culture of gymnastics to nurture a healthy learning and teaching environment for all gymnasts and coaches"
- Coach Al Fong
HONORING THE ATHLETES
who have inspired our journey
HONORING OUR GREAT SPORT
By paying it forward.
STAY IN TOUCH WITH ME.
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My favorite place to share quick tips and thoughts of the day.
Documenting training. past and present
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My biggest platform. Join the coaching community & stay up to date on everything we do.
MENTOR LIVE TRAINING
Interested in a mentor program for you or your coaches?
CHANGE YOUR CULTURE SEMINARS
We offer two programs for you or your coaches to participate in our coaching and training seminars at our Gage location.
This includes strategy sessions, live training with my team, and “hands-on coaching” with GAGE’s top coaches and athletes.
Limited space available - seminars sell out quickly.
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